An Introduction:

Born and raised in Omaha, Nebraska, I have spent a lifetime honing my skills and passion for fitness, wellness, and personal growth. As a former college athlete who played football for the University of Nebraska Cornhuskers, I have always been driven by a deep commitment to physical excellence and holistic health.

After dedicating 16 years to a traditional career in retail with Target, I took a leap of faith to fully immerse myself in the fitness community. Today, I am a multifaceted fitness professional based in Omaha, serving as a personal trainer, yoga teacher, Pilates instructor, and group fitness instructor. My extensive experience in these disciplines allows me to offer a comprehensive approach to fitness and well-being.

I have been practicing yoga for over a decade and currently teach at Lifetime in Omaha. My journey with yoga has profoundly shaped my approach to fitness, emphasizing the importance of balance, mindfulness, and inner peace. In addition to yoga, I also specialize in energy work and lead healing ceremonies, helping individuals tap into their self-awareness and achieve personal growth.

I am the author of "The Shit No One Wants to Hear," available on Amazon. Through my writing, I aim to share unfiltered truths and insights that inspire readers to confront and overcome the challenges that hinder their personal development.

My mission is to inspire and empower people to find their self-awareness, enabling them to grow, evolve, and discover their own joy in life. I believe in the power of self-discovery and strive to support my clients in their journey towards holistic well-being.

As a Projector in human design, I thrive on waiting for the right invitations to share my knowledge and expertise. This approach ensures that I can offer the most impactful and meaningful support to those who seek my guidance.